Category Archives: Wellbeing With Live Lovely

If you are healing from a trauma or emotional abuse, welcome to my blog today. This blog post is about what to expect…

My word of the year for 2020 was "self." Self for self-esteem, self-love, self-care, and self-respect. Instead of a…

Minimalism did not save my life. I enjoy decluttering my space and removing items that do not "spark joy" as much as…

While the holidays are a nostalgic and merry time for many people this time of year, it is equally difficult for…

If you are healing from a trauma or emotional abuse, welcome to my blog today. This blog post is about what to expect…

It is a stressful day, isn't it? Not only are we stuck home waiting for the vote to be counted, Matthew and I are…

I was folding some laundry and picking out my outfit for the next day when it dawned on me that I really do have…

So often we don't get a full eight to nine hours of sleep a night. We skip breakfast. We feel overworked,…

If you are healing from a trauma or emotional abuse, welcome to my blog today. I hope that you're feeling safe and…

This morning I was putting on my shoes and I had a moment of mindfulness. I realized how much contentment I have found…

Going no contact is a last resort. Perhaps you are reading this because you just went through a bad breakup, are…

Complex Post Traumatic Stress Disorder, also known as Complex-PTSD or C-PTSD, is similar to PTSD in many ways, but it's…